Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled.

Where To Buy


Goosefoot Farms

129 Joyce Road Quadra Island BC


Willows Farm Market & Garden Centre

2266 South Island Highway

Specific Products in this Category

Freedom Farms Spinach grown on Vancouver Island
Goosefoot Farms Spinach grown on the Discovery & Gulf Islands
Pattison Farms Spinach grown in the Strathcona Region