Carrots can be eaten in a variety of ways. Only 3% of the β-carotene in raw carrots is released during digestion: this can be improved to 39% by pulping, cooking and adding cooking oil. The greens are also edible as a leaf vegetable.

Where To Buy


Goosefoot Farms

129 Joyce Road Quadra Island BC

Big Buzz Acres

4010 Deer Field Road



1400 Dogwood Street, Campbell River BC

Willows Farm Market & Garden Centre

2266 South Island Highway

Discovery Foods

2273 South Island Highway


Royal Coachman Inn

84 Dogwood Street

Specific Products in this Category

Big Buzz Acres Carrots grown in Campbell River
Bite Size Pickled Carrot produced in Campbell River
Bite Size Pickled Hot Carrots produced in Campbell River
Freedom Farms Carrots grown on Vancouver Island
Goosefoot Farms Carrots grown on the Discovery & Gulf Islands
Naesgaard’s Carrots grown on Vancouver Island
Pattison Farms Carrots grown in the Strathcona Region